Quality Living Styles

Delicious Salads

Baked Beans Salad

This is a common salad in South Africa and is very easy to make. It is often served at barbecues or braais, as we say in South Africa. I have used vegetarian baked beans but any variety should work. The recipe calls for green chilies. Just ignore this if you do not like a spicy flavor.

Ingredients

  • 1 small can vegetarian baked beans
  • ¼ cup finely cubed onions
  • 1 small green chili finely sliced (optional)
  • 2 tblsps. vegetarian mayonnaise
  • sprinkling of pepper
  • Salt to taste
  • A few sprigs of coriander/cilantro leaves

Method

  • Empty beans into a bowl and drain any excess liquid from can
  • Mix with all the ingredients. Adjust amount of mayonnaise to your taste
  • Keep refrigerated until ready to serve
  • Chop cilantro leaves and garnish when ready to serve
baked beans salad

Baked Beans Salad


If you have any questions or would like to add a recipe of your own, email me, Nirmala, at email address
I will be happy to help in any way I can. The site will be regularly updated with tasty recipes and hints and tips. You can also reach me via the Contact Form

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